Kinesiology taps into the body’s intelligence that we all possess, it is a non-evasive holistic health therapy that uses muscle testing to establish where imbalances in the body lie, getting to the root cause of symptoms be it physical, nutritional, mental, emotional or energetic by massaging neuro-lymphatic points (lymph flow), holding neuro-vascular points (blood flow), running energy balances with meridians as well as emotional stress release techniques. Kinesiology restores harmony to our body, reawakening our own innate healing process.

Hayley started practising Kundalini Yoga in 2001. It had such a profound transformative effect on her life she became a dedicated student. She trained and completed her International Kundalini Yoga Teacher Training course in 2014 with one of Yogi Bhajan’s direct students, Pritam Kaur Khalsa in South Africa.