28 Longships Drive, Plettenberg Bay

081 857 9906

Mon - Fri: 8:00 - 17:00

Our Services offer an array of choices for you to lead your holistic health Journey

Browse our menu to find a service that speaks to your health needs, we cover everything from consultations and coaching to diagnostics and treatments.

We are here for you -

We want to help you reach your optimal health from referred diagnostics, integrative consultation sessions, wellness coaching and holistic healing body treatments.

Traditional Chinese Medicine

Take your health back the natural way

We offer eastern medicinal treatments

Acupuncture | Cupping | Gua Sha | Chinese Herbalism
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Intergrative Medicine

Nurture Your Well-being with the Natural Essence

Supplement with Natural Remedies

Highest quality Supplements, Nutraceuticals, Herbal and Homeopathic Remedies, Western Herbalism
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Epigenetic Coaching

We are here to make health easy! With one on one sessions

Book a Health Coach

Epigenetic Audit | Lifestyle Assessment | Integrated Consultation
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Deep Body Work

Find True Relief and Relaxation with Deep Body Work

From Manual to Tech Body Work

Fusion Deep Tissue Massage | Fascia Release | Pressure Point Reflexology Therapy | African Botanicles | Foot Spa | Ozone Hocatt | Rife Machine | Bioptron Light Therapy | Far Infra Red Chi Machine | Jade Bed Hot Stone Therapy
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Our Menu offers a wide arrange of treatments to health your body and revitalize your energy

Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves the insertion of fine needles into specific points on the body to regulate the flow of Qi (vital energy) and restore balance. Practiced by skilled acupuncturists, this ancient technique targets meridians, or pathways, to alleviate pain, reduce inflammation, and enhance the body’s natural healing processes. Acupuncture is used to treat a wide range of conditions, including chronic pain, stress and anxiety, digestive disorders, and hormonal imbalances. By stimulating the body’s energy flow, it promotes physical, emotional, and mental well-being, offering a holistic approach to health that integrates seamlessly with other TCM modalities. The precision and expertise of a trained acupuncturist ensure that each treatment is tailored to the individual’s specific needs, providing effective and personalized care.

Chinese herbalism, practiced by a highly qualified Traditional Chinese Medicine (TCM) doctor, is a sophisticated and personalized approach to health and healing. This practice involves the use of a vast array of medicinal plants, minerals, carefully selected and combined to create individualized formulas tailored to each patient’s unique constitution and health condition. Guided by TCM principles such as Yin and Yang, Qi, and the Five Elements, the TCM doctor diagnoses imbalances and prescribes herbal remedies aimed at restoring harmony within the body. These remedies address a wide range of health issues, from chronic illnesses and acute conditions to overall wellness and preventative care.

Cupping is a therapeutic technique rooted in Traditional Chinese Medicine (TCM) that involves placing cups on the skin to create suction, which promotes blood flow and facilitates healing. This ancient practice helps to relieve muscle tension, reduce inflammation, and improve circulation by drawing stagnant blood and toxins to the surface, where they can be more easily eliminated by the body. The increased blood flow enhances nutrient delivery to tissues, accelerates recovery, and alleviates pain and stiffness. Often used in conjunction with other TCM treatments such as acupuncture and herbal medicine, cupping provides a holistic approach to health and wellness. Its effectiveness in treating a variety of conditions, from musculoskeletal pain to respiratory issues, makes it a valuable addition to any integrative healthcare regimen.

Gua Sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to improve circulation and promote healing. The practice typically focuses on areas of the body where there is muscle tension or pain. By scraping the skin, Gua Sha aims to release stagnant blood and energy, reduce inflammation, and enhance immune function. The treatment often results in temporary redness or bruising, indicating increased blood flow to the area. Gua Sha is commonly used for conditions like muscle pain, tension, colds, and respiratory issues.

Homeopathy is a holistic form of medicine based on the principle of “like cures like,” where substances that produce symptoms in a healthy individual are used in minute doses to treat similar symptoms in a sick person. It aims to stimulate the body’s natural healing processes by using highly diluted natural substances derived from plants, minerals, and animals. Homeopathy can help improve overall health by addressing both physical and emotional imbalances, supporting the body’s innate ability to heal, and promoting long-term wellness. It is often used to treat chronic conditions, allergies, stress-related issues, and various acute ailments.

Cupping is a therapeutic technique rooted in Traditional Chinese Medicine (TCM) that involves placing cups on the skin to create suction, which promotes blood flow and facilitates healing. This ancient practice helps to relieve muscle tension, reduce inflammation, and improve circulation by drawing stagnant blood and toxins to the surface, where they can be more easily eliminated by the body. The increased blood flow enhances nutrient delivery to tissues, accelerates recovery, and alleviates pain and stiffness. Often used in conjunction with other TCM treatments such as acupuncture and herbal medicine, cupping provides a holistic approach to health and wellness. Its effectiveness in treating a variety of conditions, from musculoskeletal pain to respiratory issues, makes it a valuable addition to any integrative healthcare regimen.

The Ozone HOCATT, designed by doctors and professors, is an advanced ozone therapy system developed to significantly enhance the body’s detoxification processes. It effectively targets and eliminates harmful bacteria, viruses, heavy metals, chemicals, and other pathogens, promoting overall organ and cell function. This therapy system also improves blood and lymphatic circulation, crucial for optimal health, and fortifies the body’s immune and regenerative systems. By integrating multiple therapeutic modalities, the Ozone HOCATT provides a comprehensive approach to health and wellness, supporting the body’s natural ability to heal and rejuvenate.

Deep tissue massage is a therapeutic technique focused on targeting deeper layers of muscles and connective tissue. This method involves applying firm pressure and slow strokes to alleviate chronic pain, tension, and muscle knots. Deep tissue massage is particularly beneficial for individuals with chronic muscle problems, postural issues, or those recovering from injuries. The benefits include reduced muscle tension, improved blood circulation, enhanced flexibility, and relief from stress and anxiety. This type of massage not only helps in physical recovery but also contributes to overall mental and emotional well-being.

The African botanicals, Tibetan detoxification herb foot soak, and spa treatment blend ancient wisdom with modern relaxation to deliver a unique and rejuvenating experience. African botanicals, renowned for their potent healing properties, are used to cleanse and nourish the skin, promoting overall wellness. The Tibetan detoxification herb foot soak draws on traditional Tibetan medicine to remove toxins, improve circulation, and balance the body’s energies through a soothing and therapeutic foot bath. This spa treatment not only provides physical benefits by relieving stress and tension but also supports mental and emotional well-being, offering a holistic retreat that rejuvenates the body and revitalizes the spirit.

At our center, supplements are meticulously tailored to each individual, emphasizing the highest quality nutrition to address foundational biochemistry. Through comprehensive assessments and personalized consultations, our approach ensures that supplements, including herbal remedies and biohacking strategies, are precisely matched to meet specific health needs and optimize overall well-being. By integrating herbal medicine and cutting-edge biohacking techniques, we aim to enhance nutrient absorption, support metabolic processes, and promote systemic balance. This commitment to personalized supplementation and lifestyle support reflects our dedication to providing effective and tailored strategies that support long-term health and vitality for every client.

African botanicals are natural plant extracts derived from the rich biodiversity of the African continent, known for their potent healing properties and traditional medicinal uses. These botanicals include ingredients like rooibos, baobab, moringa, and marula, which are celebrated for their high concentrations of antioxidants, vitamins, and minerals. The benefits of African botanicals are vast, ranging from enhanced skin health and anti-aging effects to improved immune function and increased energy levels. They are also used for their anti-inflammatory, antibacterial, and detoxifying properties, making them valuable in promoting overall health and wellness through natural, plant-based remedies.

Lymphatic drainage is a gentle massage technique designed to stimulate the movement of lymph fluids throughout the body, aiding in the removal of toxins and waste. This therapy focuses on encouraging the flow of lymph, a fluid that contains white blood cells, which are crucial for immune function. The benefits of lymphatic drainage include reduced swelling, improved circulation, enhanced immune response, and a general feeling of relaxation and well-being. It is particularly effective for reducing lymphedema, alleviating fatigue, and promoting detoxification, making it a valuable treatment for maintaining optimal health and supporting the body’s natural healing processes.

Treat your Body

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